My friend Walter introduced me to the idea of butternut squash pancakes when he did a cooking demo of them at the Reidsville farmers market last Saturday. They were awesome and I knew that I was going to have to try them at home and see if I could convince my daughter to love them. … Continue reading Butternut Squash Pancakes
Yes it's a real thing! Chocolatey goodness made with avocado rather than dairy. And it doesn't taste weird; very important when you're selling this healthier dessert to a 7 year old. I found a recipe for avocado mousse in a magazine a couple of years ago, and it was pretty good, but found that the … Continue reading Chocolate Avocado Mousse
The health benefits of cocoa and dark chocolate, and a blurb about the new Chocolate Greens.
Why understanding your body's pH balance is important, and the benefits of Magnesium, Potassium and Matcha; all found in It Works Greens.
A trek through my past and a lifetime of eating disorders and body image issues, hoping I can protect my daughter from the same.
As a mother the tears well up because I feel helpless in the decision of budget cuts, as an artist the tears well up from frustration and anger. It absolutely boggles my mind that education, teachers, and the growth of our nation's children, both physical and mental, are ever on the chopping block when it … Continue reading Why I am Heartbroken over School Budgets Cuts
Details about the dynamic duo of It Works weight loss.